Mission

Integrating the six dimensions of wellness to help you achieve balance, happiness and health!

The Six Dimensions of Wellness ~ Dr. Bill Hettler 

wellness wheel

PHYSICAL    
  • recognizes the need for regular physical activity 
 
SOCIAL 
  • encourages contributing to one’s environment and  community    
 
OCCUPATIONAL 
  • recognizes personal satisfaction and enrichment in one’s life through work  
 
SPIRITUAL 
  • recognizes the search for meaning and purpose in   human existence  
 
INTELLECTUAL 
  • recognizes the need for creative, stimulating mental activities  
 
EMOTIONAL 
  • encourages awareness and acceptance of one’s   feelings     
 
 
Wellness     
"The process
of becoming aware
of and making changes toward
a more successful existence"