Nutrition Counseling
Personalized Wellness Solutions has the experience and
expertise to help you lose weight and adopt a healthier and more energizing diet. Our focus is not to
help individuals achieve temporary weight loss but rather to provide the information, tips and techniques that will
ensure lifelong weight management success and improved overall health.
Personalized Wellness Solutions can also help
athletes, runners and other active individuals seeking to enhance their
diet for optimal performance. We also have extensive training and experience assisting
individuals in adopting the pH Miracle diet.
 Nutrition Counseling
 $60.00**
An initial, in person 1 hour consultation during
which your weight loss goals and current diet and eating
habits are reviewed. A personalized nutrition plan is developed and supporting educational materials are
provided.
 Monthly Nutrition
Counseling
$120.00 per
month
Weekly 30 minute phone counseling sessions during which your food
journal is reviewed and feedback, tips and suggestions are provided. The personalized nutrition plan
is revised as needed and further supporting educational materials are provided.
An initial, in person,1 hour consultation is recommended, but not
required prior to beginning a Monthly Nutrition Counseling program.
 Grocery Store Tours
$150.00
A 1-2 hour tour of your local grocery store, during which you will learn
how to read package labels, how to select the best foods, and tips for fast and
easy food preparation. Includes recipes and a shopping list of suggested items for a one week
meal plan.
 pH Miracle Nutrition Consultation
$100.00**
Sick and tired of being sick and tired? Many of our clients have
achieved amazing results with the Alkavorian approach to wellness. The Alkavorian approach was developed by
Dr. Robert Young, author of the bestselling book The pH Miracle. Michael Palma has trained with
Dr. Young and has been an Alkavorian since 2002. Our 90 minute pH Miracle Nutrition consultation
is for those ready to say good-bye to low energy, poor digestion, excess weight, aches, pains and disease
and say hello to a lean, trim body, renewed vigor, improved mental clarity and better overall
health.
Forms of Payment
Accepted:
Cash*
Personal check
*3% discount for cash
payments!
** For an additional fee,
counseling can be provided in your home. Please call for rates!
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